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Gait Analysis

Your running style reveals more than you might think.

Our gait analysis combines expert clinical assessment with advanced AI technology (Ochy) to help you understand how you move, why injuries occur, and how to run more efficiently for the long term.

What we look at:

Using a short video capture, Ochy’s AI-powered analysis provides detailed insight into:

Whole-body running mechanics
Stride pattern, alignment, and symmetry
Movement patterns associated with injury risk
Efficiency factors that influence speed and endurance

This allows us to move beyond visual observation and base your treatment and training on objective data — always interpreted alongside your injury history, current symptoms, and performance goals.

From analysis to action:

Gait analysis is most valuable when understood in the context of you as a runner. For this reason, we recommend a physiotherapy assessment beforehand so we can identify the key factors in your history and goals that should guide how the data is interpreted.

Following your analysis, we provide:

Clear, easy-to-understand feedback
Individualised strength and mobility exercises
Technique cues to improve running economy

Every recommendation is shaped by your symptoms, your goals, and what matters most to your running whether that’s returning from injury, chasing a PB, or simply running pain free.

Why we use AI supported gait analysis:

Ochy enables us to capture high-level biomechanical insight quickly and accessibly, without the need for expensive laboratory testing. Crucially, the technology does not replace clinical expertise — it enhances it. We combine the data with our physiotherapy assessment and your personal story to deliver guidance that is meaningful, relevant, and actionable.

Ongoing progress tracking:

Running form changes as your body adapts. Repeat analysis allows us to monitor progress, refine your programme, and ensure you continue moving towards stronger, more efficient, and more resilient running.